FRIENDS… A NOMAD’S FAMILY ALWAYS!

Returning to the city you love the most, where you remember you were the happiest… How does that sound? Lovely right! How does moving away from family, leaving behind an uber sweet toddler just because life demanded it sound? Definitely not that great! This combination of lovely and not so great was how my 2020 …

AIR TRAVEL WITH MY CHILD

Helloo All 😊 So happy to meet you all here after a long long time. No, I AM still writing, just that most of my posts go on my IG and FB pages now until it needs a lot of detailing to be done. Air travel with an infant/toddler is an often-discussed topic on many …

MY CUPVERTING STORY- MENSTRUAL CUPS!!!

Hello all.. Back with another post. This is not a workout related post, but a change I did very recently. I CUPVERTED.  [Meaning I gave up on sanitary napkins and started using a menstrual cup instead] Yeahhh… After contemplating for almost more than a year, I finally took the step (at a totally unexpected moment). What …

OUR SELF-FEEDING JOURNEY: PART 2

Welcome back peeps... I hope you enjoyed reading Part 1 of our self-feeding journey and could get yourself prepared for it. In this part, I intend to discuss what exactly I did with Dhanya. So let us start with a small story 😉 28 years back there was a very chubby little girl.  She was …

OUR SELF-FEEDING JOURNEY: PART 1

Hello... As per the majority request, I am posting my blog in two parts. The reason I have penned down everything is to give a candid picture of all my emotions in this journey. Whoever is working on distraction-free feeding might face such situations at some point. So hoping it would help. So in this …

MY EVERYDAY MOMMY SCHEDULE

Many people have been asking me how a typical day looks like for me, how I organize my day, how I find time for workouts etc. Well.. I was in the same boat few months ago. I started taking care of Dhanya all by myself when she was 14 months old and was constantly anxious …

MY TASTY AND HEALTHY DIET

DIET- A word that closely resonates to PUNISHMENT for many. I used to be a victim of this too until I understood some facts and science. First of all, NO you need not rely on salads and smoothies alone. NO, you need not starve. You can eat healthy choices to your heart's content and lose …

I DON’T HAVE THE TIME!!- REALLY???

Hello all.. so happy to meet you through yet another post. If you've come here through my IG channel/FB page you would already know the analogy that motivated me to write this post. For those who are reading here directly, here is the short story. Others can skip to the next section. " Imagine you …

THE ROAD TO MENTAL WELLNESS..

I have discussed so much about the physical changes that had happened in my body so far. Today I wanted to share the mental health changes that had happened in me. On one hand my huge figure seemed to be a big botheration to me- no clothes to fit into, body's posture had changed so …

From Couch to 5k Run- literally!!!

Hello all 🙂 Hope you enjoyed the story of my postpartum transformation. I have been receiving a lot of queries on how I ran my first 5k. So I thought of penning it down in detail for all of you. I have never ever run in my life! So this post should definitely give you …